Posts tagged freshwater

When is it safe to return to exercise after a baby?

Womens Health Physiotherapist in Freshwater, Claire Mills, discusses the role of exercise screening in returning safely to exercise after baby. Screening by a Womens Health Physiotherapist is essential before returning to the gym or exercise.

PhysiotherapyClaire Mills14 October 2019Rebound Health physiotherapy, freshwater, harbord diggers, exercise, post-natal, womens health

Know Where to Start - Strength Training for Seniors

Exercise Physiologist Tara from rebound Health in Freshwater gives her top tips for seniors looking to get to strong

Andrew Daubney7 September 2019Rebound Healthseniors, exercise, osteoporosis, freshwater, exercise physiologist

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7am – 7pm Weekdays7am – 2pm SaturdayCall - (02) 9907 6023Fax - (02) 9907 6015

7am – 7pm Weekdays
7am – 2pm Saturday

Call - (02) 9907 6023
Fax - (02) 9907 6015