Maintaining hand strength and coordination is essential for seniors to stay independent and perform daily tasks with ease. Simple exercises like squeezing a stress ball, finger walking, and towel wringing can improve grip strength, dexterity, and overall hand function—all from the comfort of home. In this blog, discover five effective exercises to strengthen your hands and how occupational therapists can provide personalised support to enhance your quality of life.
Read MoreHandwriting is a vital skill for children's academic success and self-esteem, but many struggle with it due to various challenges. Occupational therapists (OTs) can significantly help by addressing the underlying issues affecting handwriting, such as fine motor skill deficits, poor hand strength, and coordination problems.
Read MoreEver wondered about the role that Occupational Therapy can play in assisting people diagnosed with Multiple Sclerosis?
Read MoreRebound Health Occupational Therapists are experts in assisting NDIS participants to access assistive technology for the improvement in quality of life for people with cerebral palsy.
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