What are the Benefits of Physiotherapy?
Physiotherapy and its Benefits
If you have ever suffered from an injury due to sports or other activities, or if you live with chronic pain, you know how frustrating it can be to live with limited mobility. Chronic pain and limited mobility can make it challenging to perform the everyday activities and significantly lower your quality of life.
In many cases, patients turn to surgery in the hopes of regaining some their mobility and relieving pain. However, patients often get better results from going to physiotherapy than undergoing surgery.
During treatment, trained professionals treat limited mobility and physical function related to an injury, chronic condition, disability, or disease. These treatments aim to help you return to your normal daily activities, slowly regain range of motion and improve your quality of life.
10 Benefits of Physiotherapy
Although physiotherapy is primarily associated with injury treatment, there are multiple reasons why people turn to the practice. If you have ever wondered what benefits physiotherapy can provide, here are 10 of the most common benefits:
Natural Pain Management
We all know about the harmful effects of many pain relievers. Physio offers a long-term natural alternative to strong medication that may lead to addiction and more severe health issues.
Pain Prevention
Your physiotherapist may employ treatments such as electric nerve stimulation, massage, ultrasound, and taping to improve your joint and muscle function and prevent pain from returning.
Improve Mobility
Whether you are having difficulty standing, walking, bending over, or just moving in general, a physiotherapist can help by guiding you through stretches and strength exercises to improve your overall mobility.
Recovery from Brain Injury or Stroke
Physical therapy can help strengthen what has been weakened to improve balance and increase overall mobility. This can include helping the patient become more independent at home by focusing on gaining the strength to manage daily activities such as getting in and out of bed, bathing, and attending to other personal needs independently.
Manage Women’s Health Challenges
Women’s bodies endure a lot throughout their lifetime. Physio provides solutions catered to specific women’s health issues such as pregnancy, pelvic pain, constipation, and urinary incontinence.
Improve Recovery After Surgery
After surgery, recovery time cab range from a few days or weeks to several months, but with physical therapy you can recover faster and ensure you do so safely.
Rehabilitation and Management of Sports Injuries
Sports injury rehabilitation is one of the main fields of care within physiotherapy. Exercise physiologists who specialise in sports rehabilitation understand the balance between ensuring patients make the best possible recovery, getting them back onto the sports field and preventing future injuries.
Manage Age-Related Issues
The management of age-related complications such as arthritis or osteoporosis are not easy to manage on your own, but physios can provide solutions which allow elderly patients to continue to live a healthy, active life.
Ease Multiple Sclerosis Symptoms
Patients with MS and other neurological disorders can work with physiotherapists to not only improve balance, fatigue, and strength but also aid in the management of spasms.
Manage Heart and Lung Diseases
Physiotherapy plays a large role in helping patients return to normality after a cardiac event. Through strengthening and stretching patients are better able to manage pulmonary problems.
The Bottom Line
You don’t have to live with chronic pain or limited mobility. If you are suffering from any type of pain, disease, or chronic illness, contact us today to learn more about how our exercise physiologists can help you regain mobility and reduce pain, so you can get back to enjoying life.