PAIN HOLDING YOU BACK?
GET FAST RELIEF WITH THE BEACHES FAVOURITE PHYSIO
Experienced and gentle practitioners.
Same day appointments — no waitlist!
On the spot health fund rebates.
Sick of tight muscles, headaches or joint pain? You’ve come to the right place!
Our expert team of physios have seen just about everything. They’ve helped olympians, casual gym goers, desk workers, pregnant mothers and everyone in between.
They are masters at finding the source of your pain, fixing the issue and preventing it from recurring again.
It’s why we’re rated 5 stars by hundreds of happy locals — but we’d rather show you than just tell you!
So if you’re sick of being in discomfort, book an appointment now and let’s get you back to living pain-free.
- Relieve pain and recover faster.
- Restore mobility and range of motion.
- Reduce the risk of future injury.
- Improve strength and performance.
- Get back to doing what you love.
What to expect at Rebound Health
Initial assessment with a Physio includes thorough discussion of the nature of your pain (where, type of symptoms, duration and intensity of symptoms) as well as a bit about you!
We can’t help you get better if we don’t know what it is you want to get back to! So we will also discuss your work, physical activity and other life demands to determine what management you need to get back to those things stronger and more robust than before!
We will then conduct a thorough physical assessment. This will involve both hands on assessment from the therapist but also practical assessment. This will include things related to your specific history, for example: bending, twisting, lifting and definitely that exercise in the gym or work that gives you your pain.We will also make sure we keep track of how things are changing and add or subtract things from your program when necessary to make sure you’re always getting the best care possible! We’ll provide you with a management plan to help you understand your condition and your path forward to become pain free!
We Get It….
We understand that being in pain can be a frustrating experience, especially with all of the conflicting information out there on what is best for your specific issue.
We aim to simplify the process so you can feel at ease from the start knowing you are in the right place.
Our expert Physiotherapists will help to give you clarity on:
- What’s wrong (diagnosis)
- Why it is there (root cause)
- An individualised plan to achieve your goals.
We will assess how you move with innovative technology and provide the treatment needed to get you out of pain and back to what you love doing.
We understand you and your shoulder pain; and we are committed to getting you back to doing what you love - PAIN FREE
We are experts in shoulder pain and we will reduce your pain using a variety of different techniques including hands on treatment, exercise, dry needling and taping.
As you are aware more than ever, our shoulders are a vital part of everyday movement and activity, and it is incredibly important to look after them. Our promise is to get you out of pain fast so we can get you back to moving well with great long term results!
Over 12,500 people have trusted us to get them out of pain & this year we want to help even more people!
Don't delay your recovery - Take action today!
The occasional niggle or tightness may be nothing to worry about, but failing to pay attention to sharp or lingering pain may end up causing you a lot of problems in the future. If your neck pain is stopping you from doing what you normally love to do, then it is time to get it looked at by one of our experienced physiotherapists. In general, neck pain that is affecting your day to day life is a sign that something needs to be looked at.
Often we just assume things will get better by themselves or with enough rest, but this is rarely the case, so take action and get back to doing what you love as soon as possible!
Your Personalised Recovery Plan – Created in Just One Visit!
Leave your first session with a clear, actionable plan designed to help you move better, feel better, and recover faster
At Rebound, we understand that starting your recovery journey can feel overwhelming. That’s why we’re committed to making your first visit as effective and impactful as possible.
When you book your initial physiotherapy session, you’ll receive:
Comprehensive Assessment – We’ll take the time to understand your pain, mobility challenges, and recovery goals.
Personalised Recovery Plan – You’ll leave with a tailored step-by-step treatment plan, including:
Specific exercises you can start at home.
A clear timeline for achieving your goals.
Recommendations for follow-up care or additional treatments (if needed).
Answers You Can Trust – Our physiotherapists will explain the "why" behind your treatment and answer all your questions.
We guarantee you’ll leave feeling empowered and confident in your recovery – and ready to take the next steps.
Your recovery, your plan, your results – all in one visit.