Ben Lofthouse
Exercise Physiologist
Specialisations
Exercise for healthy ageing
Exercise for youth, adolescents
Intellectual disabilities and Autism
I have always had a passion in helping people achieve the best version of themselves. While playing Rugby League at a representative level, I have learnt many different types of coaching styles which I have adapted into my own unique way. Throughout my years as a group class instructor, it has been so rewarding seeing people leave with a big smile. I believe physical activity plays a massive role as part of our everyday life, and it shouldn’t have to be a chore. As an Exercise Physiologist my aim is to help people use movement and exercise to unlock their potential.
In my spare time, you’ll find me travelling around the Northern Beaches to find the best coffee place. You can catch me playing any team sports as I can get very competitive, and I love going fishing and finding new camping sites!
Qualifications
Master of Exercise Physiology (University of Sydney)
Bachelor of Applied Science (Exercise and Sport) (Australian Catholic University)